Exercise in a Semi-Private Personal Training session with a maximum of 4 like-minded people to achieve your fitness, strength and body conditioning goals. Exercising in your exclusive training station using a combination of resistance exercises with weights and high intensity conditioning to get you leaner, fitter and stronger. You will feel the strongest and fittest you have ever felt, and ready for anything life throws at you.
You will receive personal attention and support and encouragement from our coaches . This type of training builds your all round functional fitness helping you to tackle all those physical tasks that life throws at you with ease.
In an environment which contains all the apparatus and equipment to support your progress, we foster a positive and non-judgemental approach. Working together we will help you to achieve sustainable results.
With 4 individual training stations, you are a VIP, there is no sharing. You will have exclusive access to all equipment you need for your session on your own exclusive space.
A total body workout using a combination of resistance exercise and high intensity training to get you toned, leaner and stronger. You don't have to worry about being new to exercise; unlike other gyms that just leave you to get on with it, our coaches will give you personal attention, encouragement and support and will guide you all the way.
From the moment you start,we will help you set up your goals and have a clear picture of what you want to acheve and how to get the results you want.
As a member you have access to BoxMate app which means you can track your progress and watch your fitness level go from strength-to-strength.
You will join like-minded people on a similar journey and find support and encouragement within the group.
Share all the befits above with up to 3 more friends or family members.
Contact us for details.